Registration for this Free Virtual Workshop is Now Open!

Covid-19 Resources

What is Covid-19?

Educational Resources for Staying Engaged

Educational Resources for Staying Engaged

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Covid-19 is a novel Coronavirus infecting humans for the first time. 

Educational Resources for Staying Engaged

Educational Resources for Staying Engaged

Educational Resources for Staying Engaged

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With the remainder of the school year being significantly disrupted, it is important for teens to stay engaged academically. 

Exploring the World from Your Home

Educational Resources for Staying Engaged

Exploring the World from Your Home

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There are many interesting museums, zoos, and theatres around the world that provide opportunities for fun virtual experiences. 

General Resources for Teens, Parents, and Educators

Nutrition

Mental Health

Nutrition

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Good nutrition and hydration are a vital part of a healthy lifestyle. Many resources are available to help teenagers stay on the right track for long term health and wellness. 

Sleep

Mental Health

Nutrition

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Numerous studies have shown that adequate sleep is essential for teens (and all ages). Learn tips and strategies on how to develop great sleep habits.

Mental Health

Mental Health

Leadership and Community

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Poor mental health has become a crisis in our country and teenagers are especially vulnerable. Stress, anxiety, and depression are becoming more and more prevalent. Learn more about how to maintain positive mental health.

Leadership and Community

Opioids, Vaping, and Alcohol

Leadership and Community

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Teenagers can be a strong force in their communities. They have the drive and initiative to become strong leaders.  Teens can learn how to develop their confidence, leadership, and communication skills, all while helping their community.  

Opioids, Vaping, and Alcohol

Opioids, Vaping, and Alcohol

Opioids, Vaping, and Alcohol

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The teenage brain is especially vulnerable to addiction.  Issues surrounding alcohol, opioid, and nicotine misuse are complex; however, education around these topics would help to reduce stigma and increase awareness. 

Fitness

Opioids, Vaping, and Alcohol

Opioids, Vaping, and Alcohol

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Exercise and fitness have countless benefits for both physical and mental health and well being. Incorporating physical activity into daily life is essential for teens.