Thank you to the 60+ girls who joined us from across the U.S. for our May 2020 event!

Nourishing Your Mind, Body, and Soul

Nourishing Your Mind, Body, and SoulNourishing Your Mind, Body, and SoulNourishing Your Mind, Body, and Soul

Nourishing Your Mind, Body, and Soul

Nourishing Your Mind, Body, and SoulNourishing Your Mind, Body, and SoulNourishing Your Mind, Body, and Soul

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2020 Workshop Agenda
2020 Photos
2019 Photos
Blog
Resources
Resource Links
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Home
2020 Workshop Agenda
2020 Photos
2019 Photos
Blog
Resources
Resource Links
Register

Resource Links

Mental Health

Teens & Young Adults

https://www.nami.org/Find-Support/Teens-and-Young-Adults

School Mental Health: The Curriculum Guide

http://teenmentalhealth.org/

Mental Health and Teens: Watch for Danger Signs

https://www.healthychildren.org/English/ages-stages/teen/Pages/Mental-Health-and-Teens-Watch-for-Danger-Signs.aspx

Resources to Support Adolescent Mental Health

https://www.hhs.gov/ash/oah/adolescent-development/mental-health/how-adults-can-support-adolescent-mental-health/resources/index.html

CDC's Resources On Mental Health

https://www.cdc.gov/mentalhealth/index.htm

Nutrition

Teen nutrition: Making healthy food choices easy

http://thenationshealth.aphapublications.org/content/45/10/36

Take Charge of Your Health: A Guide for Teenagers

https://www.niddk.nih.gov/health-information/weight-management/take-charge-health-guide-teenagers

Teens, Your Brain Needs Real Food

https://health.usnews.com/health-news/health-wellness/articles/2016-01-05/teens-your-brain-needs-real-food

Sleep

Teenagers and Sleep: How Much Sleep Is Enough?

https://www.hopkinsmedicine.org/health/wellness-and-prevention/teenagers-and-sleep-how-much-sleep-is-enough

Teens and Sleep

https://www.sleepfoundation.org/articles/teens-and-sleep

Tween and Teen Health: Why is Your Teen So Tired?

https://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/teens-health/art-20046

Sleep and Teens - Biology and Behavior

https://www.sleepfoundation.org/articles/sleep-and-teens-biology-and-behavior

Leadership and Community

Helping Teens Connect With Their Community

https://www.healthychildren.org/English/family-life/Community/Pages/Helping-Teens-Connect-With-Their-Community.aspx

Resilience for teens: Got bounce?

https://www.apa.org/helpcenter/bounce

Building Resilience: The 7 Cs

https://parentandteen.com/building-resilience-in-teens/

Opioids,Vaping, and Alcohol

Teen Vaping: What You Need to Know

https://childmind.org/article/teen-vaping-what-you-need-to-know/

Opioids and Adolescents

https://www.hhs.gov/ash/oah/adolescent-development/substance-use/drugs/opioids/index.html

Alcohol

https://teens.drugabuse.gov/drug-facts/alcohol

High-Risk Substance Use Among Youth

https://www.cdc.gov/healthyyouth/substance-use/index.htm

Fitness

New Survey Measures the Fitness of America’s Youth

https://blogs.cdc.gov/inside-nchs/2013/01/30/new-survey-measures-the-fitness-of-americas-youth/

Get Active

https://letsmove.obamawhitehouse.archives.gov/get-active

Teens Are Just As Sedentary As 60 Year Olds

https://time.com/4821963/teens-sedentary-lifestyle-exercise/

How Teens Can Stay Fit

https://www.healthychildren.org/English/ages-stages/teen/fitness/Pages/How-Teens-Can-Stay-Fit.aspx

Covid-19 Resources

What is Covid-19?

https://www.who.int/

https://www.cdc.gov/

https://www.phe.gov/emergency/events/COVID19/Pages/default.aspx

https://www.americanhealthlaw.org/publications/health-law-hub-current-topics/coronavirus-pandemic

Educational Resources for Staying Engaged

https://www.khanacademy.org/

https://www.youtube.com/user/crashcourse

https://www.coursera.org/

https://www.edx.org/

https://www.duolingo.com/

https://thecrashcourse.com/

Exploring the World from Your Home

https://www.louvre.fr/en/visites-en-ligne

https://www.montereybayaquarium.org/animals/live-cams

https://animals.sandiegozoo.org/live-cams

https://www.metopera.org/user-information/nightly-met-opera-streams/

https://www.facebook.com/WildEarthLIVE/videos/904091053345547/

https://www.webcamtaxi.com/en/animals.html

https://thearkcam1.click2stream.com/

Volunteering Virtually in Your Community

https://www.onlinevolunteering.org/en/opportunities?f[0]=field_task_id:7

https://upchieve.org/volunteer

https://www.allforgood.org/

https://www.catchafire.org/howitworks/volunteers

https://www.zooniverse.org/projects/zooniverse/scotus-notes-behind-the-scenes-at-supreme-court-conference

https://www.si.edu/volunteer/DigitalVolunteers?

Volunteering Virtually In Your Community (Con't)

https://www.bemyeyes.com

https://www.redcross.org/volunteer/become-a-volunteer/urgent-need-for-volunteers.html

https://www.gutenberg.org/wiki/Gutenberg:Volunteering_for_Project_Gutenberg

https://decoders.amnesty.org/

https://www.bookshare.org/cms/getinvolved/volunteer/opportunities-us

https://www.hopecam.org/volunteer

https://soulprograms.org/getinvolved/

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