Thank you to the 60+ girls who joined us from across the U.S. for our May 2020 event!

Nourishing Your Mind, Body, and Soul

Nourishing Your Mind, Body, and SoulNourishing Your Mind, Body, and SoulNourishing Your Mind, Body, and Soul

Nourishing Your Mind, Body, and Soul

Nourishing Your Mind, Body, and SoulNourishing Your Mind, Body, and SoulNourishing Your Mind, Body, and Soul
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    • Home
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    • Resources
    • Resource Links
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  • Home
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  • 2020 Workshop Agenda
  • 2020 Photos
  • 2019 Photos
  • Resources
  • Resource Links
  • Blog

Resource Links

Mental Health

Teens & Young Adults

 https://www.nami.org/Find-Support/Teens-and-Young-Adults 

School Mental Health: The Curriculum Guide

 http://teenmentalhealth.org/ 

Mental Health and Teens: Watch for Danger Signs

https://www.healthychildren.org/English/ages-stages/teen/Pages/Mental-Health-and-Teens-Watch-for-Danger-Signs.aspx 

Resources to Support Adolescent Mental Health

https://www.hhs.gov/ash/oah/adolescent-development/mental-health/how-adults-can-support-adolescent-mental-health/resources/index.html 

CDC's Resources On Mental Health

 https://www.cdc.gov/mentalhealth/index.htm 


Nutrition

Teen nutrition: Making healthy food choices easy

http://thenationshealth.aphapublications.org/content/45/10/36

Take Charge of Your Health: A Guide for Teenagers

https://www.niddk.nih.gov/health-information/weight-management/take-charge-health-guide-teenagers

Teens, Your Brain Needs Real Food

https://health.usnews.com/health-news/health-wellness/articles/2016-01-05/teens-your-brain-needs-real-food


Sleep

Teenagers and Sleep: How Much Sleep Is Enough?

https://www.hopkinsmedicine.org/health/wellness-and-prevention/teenagers-and-sleep-how-much-sleep-is-enough

Teens and Sleep

https://www.sleepfoundation.org/articles/teens-and-sleep

Tween and Teen Health: Why is Your Teen So Tired?

 https://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/teens-health/art-20046

Sleep and Teens - Biology and Behavior

https://www.sleepfoundation.org/articles/sleep-and-teens-biology-and-behavior 


Leadership and Community

Helping Teens Connect With Their Community

https://www.healthychildren.org/English/family-life/Community/Pages/Helping-Teens-Connect-With-Their-Community.aspx 

Resilience for teens: Got bounce?

https://www.apa.org/helpcenter/bounce 

Building Resilience: The 7 Cs

https://parentandteen.com/building-resilience-in-teens/ 


Opioids,Vaping, and Alcohol

Teen Vaping: What You Need to Know

 https://childmind.org/article/teen-vaping-what-you-need-to-know/ 

Opioids and Adolescents

https://www.hhs.gov/ash/oah/adolescent-development/substance-use/drugs/opioids/index.html 

Alcohol

https://teens.drugabuse.gov/drug-facts/alcohol 

High-Risk Substance Use Among Youth

https://www.cdc.gov/healthyyouth/substance-use/index.htm 


Fitness

New Survey Measures the Fitness of America’s Youth

https://blogs.cdc.gov/inside-nchs/2013/01/30/new-survey-measures-the-fitness-of-americas-youth/ 

Get Active

https://letsmove.obamawhitehouse.archives.gov/get-active 

Teens Are Just As Sedentary As 60 Year Olds

https://time.com/4821963/teens-sedentary-lifestyle-exercise/ 

How Teens Can Stay Fit

https://www.healthychildren.org/English/ages-stages/teen/fitness/Pages/How-Teens-Can-Stay-Fit.aspx  


Covid-19 Resources

What is Covid-19?

https://www.who.int/

https://www.cdc.gov/

https://www.phe.gov/emergency/events/COVID19/Pages/default.aspx

https://www.americanhealthlaw.org/publications/health-law-hub-current-topics/coronavirus-pandemic 

Educational Resources for Staying Engaged

https://www.khanacademy.org/

https://www.youtube.com/user/crashcourse

https://www.coursera.org/

https://www.edx.org/

https://www.duolingo.com/ 

 https://thecrashcourse.com/ 


Exploring the World from Your Home

https://www.louvre.fr/en/visites-en-ligne

https://www.montereybayaquarium.org/animals/live-cams

https://animals.sandiegozoo.org/live-cams

https://www.metopera.org/user-information/nightly-met-opera-streams/

https://www.facebook.com/WildEarthLIVE/videos/904091053345547/

https://www.webcamtaxi.com/en/animals.html 

https://thearkcam1.click2stream.com/ 


Volunteering Virtually in Your Community

https://www.onlinevolunteering.org/en/opportunities?f[0]=field_task_id:7 

https://upchieve.org/volunteer 

https://www.allforgood.org/ 

https://www.catchafire.org/howitworks/volunteers 

https://www.zooniverse.org/projects/zooniverse/scotus-notes-behind-the-scenes-at-supreme-court-conference 

https://www.si.edu/volunteer/DigitalVolunteers? 

Volunteering Virtually In Your Community (Con't)

https://www.bemyeyes.com

https://www.redcross.org/volunteer/become-a-volunteer/urgent-need-for-volunteers.html 

https://www.gutenberg.org/wiki/Gutenberg:Volunteering_for_Project_Gutenberg 

https://decoders.amnesty.org/ 

https://www.bookshare.org/cms/getinvolved/volunteer/opportunities-us 

https://www.hopecam.org/volunteer 

https://soulprograms.org/getinvolved/ 


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